Free From Emotional Eating Program
16 weeks- online program of Nutrition & Hypnotherapy
Suffer From Emotional or stress Eating
Have Tried Many Diets In The Past Without Luck
Find it difficult to Lose Weight and Keep It Off
Have a Negative Self Image and Body Image
Unsure of Correct Nutrition For Weight Management
Food or Sugar Addiction and Cravings.
Poor Level of Sports
Poor Quality Sleep and Insomnia
GO BACK TO THE ROOT CAUSE AND BUILD UP YOUR COPING SKILLS
> If you routinely snack mindlessly or excessively, overeat at meals, or binge, this program offers you a way out from a life time of suffering.
> Let’s address the true causes of your overeating or imbalanced eating
> Learn the tools to connect and pay attention to your mind, body, spirit signals and respond to them with love and care
Sometimes, good old diet and exercise are just not enough. Since overeating is an emotional issue, it cannot be defeated with logic.
1. Installing your own best Cheerleader (Intro/ regression + audio)
Installing your own best Cheerleader is fun, amazing and will get you wired for success. During this program we will build a solid foundation for your health and confidence!
2. Inner Nurturer (Skill 1&2)
In these sessions you will develop a supportive inner voice, coping skills and you will break free from your emotional eating habits.
10-21 day detox to eliminate all toxins and inflammation from your body, manage your stress levels, introduce healthy nutritious foods and start intuitive eating.
4. Free from emotional eating hypnosis (audio + regression)
Rapid Transformational Therapy, treats the root cause of your issues, not just the symptoms. RTT works on freeing you from the belief that created that issue from the beginning.
5. Cut out the criticism and install praise ( audio + regression)
You give yourself confidence after you start communicating with yourself this way!
6. Wellness Mapping PPT
In this session we will help you setting your goals, keeping track of your progress and help you improving your lifestyle.
7. Break free from overwhelm & procrastination PPT
In this session we will tackle the procrastination you are facing in your daily life.
8. I embrace I am good enough regression and audio
We will teach you how to ditch perfectionism and embrace being good enough.
Bonus audios & techniques
Cell Command Therapy
How to stop feeling bad
Inner Mentor ( audio)
How to overcome perfectionism PDF
SO HOW DO WE CHANGE THESE BEHAVIORS?
With motivational hypnosis
Given that the subconscious mind is responsible for 90% of our actions – if we can change our mind – we can change our behavior too. So how exactly does it work? Hypnosis alters our state of consciousness in such a way that our conscious (thinking) mind is switched off and our unconscious (emotional) mind is made more alert.
Because the unconscious mind is a deep-seated, more instinctive force, it is this part of the brain that listens to the words the therapist is using – and uses them to re-program negative patterns of behavior.
In Free From Emotional Eating Hypnosis audios I will use a safe and effective form of hypnosis to change how you react with food forever.
Detox and experience Hypnotherapy to create a healthy relationship with yourself and with your body.
So what are you waiting for? It is never too early or too late to work towards being the healthiest you!
I’m Laimei Yeung, a Nutrition and Hypnosis Coach, an expert in HOW to boost your health and energy with foods and self-care.
I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and perfectionism. With my unique approach of Nutrition Coaching and Hypnosis I obtain faster and better results.